Weigh In record (no journal entry) for 06 December 2023
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107.4 kg
Lost so far: 14.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1432 kcal
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Fat: 97.44g | Prot: 66.59g | Carbs: 75.55g.
Breakfast: Baguette, Roberts Baba Ganoush, Ei. Lunch: Heidelbeeren, Lyttos Griechisches Naturjoghurt 2%. Dinner: Lorenz Pistazien Geröstet Gesalzen, Himbeeren. more...
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Gaining 0.7 kg a Week
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bitranox's Weight History
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