Weigh In record (no journal entry) for 29 November 2023
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1112 kcal
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Fat: 36.73g | Prot: 29.65g | Carbs: 180.35g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Thermomix Kartoffelauflauf . Snacks/Other: Mövenpick Feinjoghurt Erdbeere. more...
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Gaining 3.2 kg a Week
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Anita-45's Weight History
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