Weigh In record (no journal entry) for 27 November 2023
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1294 kcal
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Fat: 58.76g | Prot: 30.70g | Carbs: 178.90g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Thermomix Kartoffelsuppe. Dinner: Pink Lady Äpfel, Banane, Grünländer Chili & Paprika, Kerrygold Extra Ungesalzen. Snacks/Other: Mövenpick Feinjoghurt Kirsche. more...
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Gaining 1.5 kg a Week
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Anita-45's Weight History
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