Weigh In record (no journal entry) for 26 November 2023
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66.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1398 kcal
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Fat: 44.87g | Prot: 25.67g | Carbs: 244.70g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Snacks/Other: Bahlsen Feinster Spekulatius Butter, Mövenpick Feinjoghurt Erdbeere. more...
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Losing 0.6 kg a Week
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Anita-45's Weight History
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