Weigh In record (no journal entry) for 06 December 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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203 kcal
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Fat: 13.37g | Prot: 15.92g | Carbs: 4.76g.
Breakfast: Чай с Лимоном, Жареное Яйцо, Шашлык из Свинины, Лук, 4 Сезона Фасоль Стручковая. more...
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Losing 7 kg a Week
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lulik2609's Weight History
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