Weigh In record (no journal entry) for 24 April 2015
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77.1 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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535 kcal
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Fat: 16.66g | Prot: 52.41g | Carbs: 37.95g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Gala Apples, Hunt's Fire Roasted Diced Tomatoes, Ground Turkey (Cooked). Dinner: Cuties Clementines, Garlic, Fresh Express Baby Spinach, Kroger White Shrimp. more...
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Losing 7.4 kg a Week
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ebryant9475's Weight History
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