Weigh In record (no journal entry) for 06 December 2023
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1108 kcal
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Fat: 56.43g | Prot: 45.35g | Carbs: 104.23g.
Breakfast: Чай. Dinner: Говядина Отварная, Вареное Яйцо, Гречка Отварная. Snacks/Other: Рот Фронт Птичье Молоко, Большевик Барни Шоколадная Начинка, Сады Придонья Сок Мультифрукт. more...
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Losing 3.5 kg a Week
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априо[170]'s Weight History
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