Silvia2012's Journal, 24 Apr 15

la mitad de los hidratos y se baja en un dia esto que barbaro!!!

72.4 kg Lost so far: 3.3 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

242 kcal

Fat: 1.01g | Prot: 3.31g | Carbs: 64.53g. Breakfast: Pure Via Stevia, Café, Banano, Ciruela. more...

2134 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Cardio - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Silvia2012's Weight History