Weigh In record (no journal entry) for 05 December 2023
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80.0 kg
Lost so far: 10.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1736 kcal
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Fat: 67.82g | Prot: 112.31g | Carbs: 166.36g.
Breakfast: Chobani Coffee Creamer Vanilla, Kashi Cinnamon Harvest Organic Wheat Biscuits, Fried Egg, Califia Farms Unsweetened Almond Milk, Butterball All Natural Turkey Breakfast Sausage Patties. Lunch: Green Giant Whole Kernel Sweet Corn, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Red Potatoes (Flesh and Skin, Baked) . Dinner: Kraft Stove Top Cornbread Stuffing Mix, Tyson Foods Boneless Skinless Chicken Breasts, Bob Evans Original Mashed Potatoes, Great Value Italian Cut Green Beans, Campbell's Cream of Chicken Soup. Snacks/Other: Nature's Own Honey Wheat Sliced Bread, Doritos Spicy Sweet Chili Tortilla Chips, Oscar Mayer Deli Fresh Smoked Turkey Breast, Kraft Lite Mayo, Wonderful Halos Mandarin Oranges, Kraft Cool Whip, Snack Pack Naturals Chocolate Pudding. more...
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Losing 1.0 kg a Week
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drigoni1120's Weight History
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