Weigh In record (no journal entry) for 04 March 2015
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 34.53g | Prot: 61.49g | Carbs: 268.43g.
Breakfast: Almond Milk, President's Choice Manuka Honey, Bananas, Tea with Milk and Sugar, Post Shredded Wheat Original Cereal. Lunch: Lettuce Salad with Tomato, White Pita Bread, Chicken Kebab, Tea with Milk and Sugar, Tap Water. Dinner: Good Neighbors Super Food Quinoa Salad, Baguette, Heinz Tomato Soup. Snacks/Other: Smartfood Sweet & Salty Popcorn. more...
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1949 kcal
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Exercise:
Pilates - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Paddypino's Weight History
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