nastia.aaaa🤝💗's Journal, 05 Dec 23

Weigh In record (no journal entry) for 05 December 2023

65.0 kg Lost so far: 2.2 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2023:

1035 kcal

Fat: 64.33g | Prot: 52.81g | Carbs: 58.75g. Breakfast: Kinder Молочный Ломтик, Farfor Пицца Домашняя. Lunch: Мясо по-Французски. more...

1821 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nastia.aaaa🤝💗's Weight History