Weigh In record (no journal entry) for 24 April 2015
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 95.43g | Prot: 83.31g | Carbs: 221.30g.
Breakfast: Cucina Cantuccini, Tomaten, Belegtes Brötchen, Gutes Land Kondensmilch 7,5%, Kaffee, Orthomol Immun. Lunch: Gut & Günstig Mehrkorn Brötchen, Apfel, Milfina Butter, Maille Dijon-Senf mit Honig, Landvogt Eier Freilandhaltung. Dinner: Proteinriegel Kokos-Mandel, K-Classic Salami-Sticks Classic. Snacks/Other: Vita Cola Cola Original, Gutes Land Kondensmilch 7,5%, Gutes Land Kondensmilch 7,5%, Kaffee, Tilsiter, Rührkuchen, Kaffee, Gutes Land Kondensmilch 7,5%, Eiskugel. more...
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Gaining 1.4 kg a Week
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