Weigh In record (no journal entry) for 05 December 2023
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82.8 kg
Lost so far: 0.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1765 kcal
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Fat: 118.50g | Prot: 73.48g | Carbs: 97.98g.
Breakfast: Albi Orange, REWE Kaki, Тунец в Масле (Консервы), Ржаные Хлебцы, Авокадо, Вареное Яйцо, Красные Помидоры. Lunch: Alesto Fine Salat Mix, Netto Pasta Bolognese. more...
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Gaining 0.8 kg a Week
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Tannelive's Weight History
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