Weigh In record (no journal entry) for 05 December 2023
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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279 kcal
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Fat: 18.49g | Prot: 14.83g | Carbs: 13.41g.
Breakfast: Çay (Demlenmiş), Beyaz Peynir, Zeytin, Yulaf tost ekmeği Deniz. more...
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Gaining 2.8 kg a Week
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Deny80085's Weight History
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