Weigh In record (no journal entry) for 05 December 2023
|
61.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
881 kcal
|
Fat: 29.47g | Prot: 23.34g | Carbs: 130.21g.
Breakfast: Икра Карася, Naturli Veganes Streichfett, Lidl Brötchen. Snacks/Other: Конфета, Сушки. more...
|
Gaining 0.1 kg a Week
|
|
rosanat78's Weight History
|