Weigh In record (no journal entry) for 05 December 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1854 kcal
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Fat: 30.58g | Prot: 89.54g | Carbs: 300.37g.
Breakfast: Conad Latte Alimentum senza Lattosio, Kellogg's Coco Pops, Fiorentini Burro di Arachidi, Mulino Bianco Fette Biscottate al Malto d'orzo, Prozis Whey Isolate, Kiwi. Lunch: Iris Penne 100% Mais, Rio Mare Sgombro al Naturale, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva. Dinner: Terrabuona Pinsa Romana, Valfrutta Fagioli Cannellini, Scottona Fettine Sceltissime di Bovino Adulto Scottona, Conad Cous Cous Integrale, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Pere. more...
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steady weight
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Dany0988's Weight History
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