Weigh In record (no journal entry) for 05 December 2023
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85 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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538 kcal
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Fat: 37.23g | Prot: 13.26g | Carbs: 37.40g.
Breakfast: Русские Традиции Котлета в Тесте. more...
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Losing 1.1 kg a Week
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Damano241012's Weight History
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