Weigh In record (no journal entry) for 05 December 2023
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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743 kcal
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Fat: 24.48g | Prot: 50.51g | Carbs: 79.98g.
Breakfast: Мандарины, Кофе с Сахаром. Lunch: Киевхлеб Хлеб Прибалтийский Тёмный, Борщ с Курицей. Dinner: Куриные Бедрышки (Запеченные), АТБ Пекинская Капуста. Snacks/Other: Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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hohotuskanaduska16's Weight History
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