Weigh In record (no journal entry) for 15 October 2009
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2009:
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1837 kcal
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Fat: 49.38g | Prot: 45.49g | Carbs: 309.87g.
Breakfast: Chips, nutri-grain bar, banana. Lunch: pretzels, spaghetti. Dinner: Milk Chocolate Candies, pop secret. Snacks/Other: banana, baked lays potato chips, apple. more...
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Gaining 0.5 kg a Week
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agjenni80's Weight History
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