Weigh In record (no journal entry) for 05 December 2023
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72.2 kg
Lost so far: 47.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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2435 kcal
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Fat: 135.24g | Prot: 66.36g | Carbs: 240.43g.
Breakfast: Alpro Natur, Crownfield Zarte Haferflocken, Trader Joe's Walnusskerne, Chiquita Banane, Altapharma Fenchelhonig, Alpro Not Milk 1,8%. Lunch: Altapharma Fenchelhonig, Hüttenkäse, Kohlrabi, Möhren. Dinner: Altapharma Fenchelhonig, Aldi Currywurst , Mayonnaise, Pommes Frites. Snacks/Other: Haferflockenkeks, Kinder Weihnachtsmann, Dattel, Ferrero Rocher. more...
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Gaining 0.7 kg a Week
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LilaZeiten's Weight History
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