Weigh In record (no journal entry) for 05 December 2023
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1744 kcal
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Fat: 59.71g | Prot: 93.36g | Carbs: 191.84g.
Lunch: 김치, 공기밥, 비비큐 황금올리브치킨. Dinner: BBQ치킨 황금올리브 치킨, 피자알볼로 하와이안피자, 반올림피자샵 통마늘불고기. Snacks/Other: 삼립 꿀호떡 요요, 롯데 제로 카카오 케이크, 롯데 마가렛트 오리지널. more...
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Gaining 0.7 kg a Week
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