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3 Weihnachtsfeiern hinterließen ihre Pfunde
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109.2 kg
Lost so far: 6.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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2847 kcal
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Fat: 139.35g | Prot: 147.67g | Carbs: 252.04g.
Breakfast: Aldi Kochschinken, Gutes Land Gouda , Mischkornbrot. Lunch: Grüne Brechbohnen, Kühne Rotkohl das Original, Maredo Kartoffelecken, Maggi Sauce zu Rouladen, Rinderroulade. Dinner: Nudelauflauf. Snacks/Other: Haribo Matador Mix. more...
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Gaining 0.6 kg a Week
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big-bert's Weight History
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