Weigh In record (no journal entry) for 24 April 2015
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94.4 kg
Lost so far: 1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 85.05g | Prot: 79.97g | Carbs: 134.18g.
Breakfast: Viva Vital Naturjoghurt Laktosefrei 3,8%, Himbeeren, Kräutertee. Lunch: Herta Saftschinken, Chavroux Ziegenfrischkäse, Milbona Zaziki, Dinkelvollkornbrötchen. Dinner: Gemischter Salat mit Dressing, Schokoladeneis, Weinschorle, Spargel, Rinderzunge. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Losing 2.1 kg a Week
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Andrea+Matthias's Weight History
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