Weigh In record (no journal entry) for 03 December 2023
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2320 kcal
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Fat: 60.40g | Prot: 224.74g | Carbs: 219.07g.
Breakfast: Great Value Tomato Basil Garlic Pasta Sauce, Ariztía Pollo Pechuga Deshuesada , Arrebeef Tapapecho, Arepa de zanahoria con salvado de trigo, Minuto Verde Cebolla Picada, Jumbo Palta Hass. Lunch: Donas manzana. Dinner: Lider Tomate, Minuto Verde Cebolla Picada, Van Camp's Atún en Agua, Tremus Pan Berarraga. Snacks/Other: Your Goal Origins, Selección Mix Frutos Secos. more...
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Gaining 0.8 kg a Week
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josephazzurri's Weight History
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