Weigh In record (no journal entry) for 01 December 2023
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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619 kcal
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Fat: 23.62g | Prot: 18.35g | Carbs: 80.84g.
Breakfast: K-Classic Teewurst Fein, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Kaufland Vollkorn Toast, Goldland Waldhonig, K-Classic Teewurst Fein. Lunch: Sammy's Super Sandwich Vollkorn, Sammy's Super Sandwich Vollkorn. more...
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steady weight
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Jeannetteberge's Weight History
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