stayfithd's Journal, 24 Apr 15

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Weigh In record (no journal entry) for 24 April 2015

63.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

464 kcal

Fat: 13.62g | Prot: 12.10g | Carbs: 73.55g. Breakfast: Milch 1,5%, Kölln Müsli Schoko, Banane, Äpfel, Sarotti Eszet Schnitten Zartbitter, Mischkornbrot. more...

1838 kcal

Exercise: Joggen - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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