le-ah.'s Journal, 04 Dec 23

Been a weekend birthday celebration for my 5 year old. It’s been a long time since I snacked late at night, on unhealthy choices, and I found myself doing this last night watching tv. My stomach is not feeling great this morning. Good reminder why I stopped doing this that’s for sure!
63.5 kg Lost so far: 6.8 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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Comments 
Sometimes those little reminders are just what we need 😊 Hope your child had a great bday! 
04 Dec 23 by member: Healthycurves2023
HealthyCurves - you’re so right on that! 
04 Dec 23 by member: le-ah.

     
 

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