Weigh In record (no journal entry) for 04 December 2023
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111.9 kg
Lost so far: 12.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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768 kcal
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Fat: 32.76g | Prot: 30.87g | Carbs: 88.48g.
Breakfast: Coffee (Brewed From Grounds) , International Delight Hazelnut Coffee Creamer. Lunch: Apples . Dinner: Turkey Chili, Great Value Swai Fillets, Giorgio Stuffed Baby Bella Mushrooms Fiesta Cheese Blend. Snacks/Other: Nestle White Chip Chocolate Cookies, Bearitos Veggie Puffs. more...
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Losing 1.9 kg a Week
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Large Marge Sent Me's Weight History
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