Weigh In record (no journal entry) for 04 December 2023
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72.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1500 kcal
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Fat: 77.51g | Prot: 51.05g | Carbs: 147.17g.
Breakfast: Masło, Chleb, Omlet lub Jajecznica na Szynce lub Bekonie. Dinner: Vital Fresh Zupa Krem Warzywny, Smażona Cebula, Kiełbasa Smażona, Kopytka. Snacks/Other: Carrefour Pierniki w Czekoladzie Mlecznej. more...
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Losing 0.0 kg a Week
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monikab8787's Weight History
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