Weigh In record (no journal entry) for 04 December 2023
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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799 kcal
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Fat: 20.40g | Prot: 36.98g | Carbs: 114.40g.
Breakfast: Aldi Putenbrustaufschnitt, Aldi Vitalbrot . Lunch: Dr. Oetker La Mia Pinsa Rucola, Tomaten, Mozzarella & Pecorino. more...
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Losing 4.9 kg a Week
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fräulein p's Weight History
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