Weigh In record (no journal entry) for 26 January 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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791 kcal
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Fat: 30.96g | Prot: 52.06g | Carbs: 80.36g.
Breakfast: Красные Помидоры, Пекинская Капуста, Зеленое Яблоко. Lunch: Простоквашино Кефир 2,5%, Сваренное Вкрутую Яйцо, Простоквашино Кефир 2,5%, Простоквашино Кефир 2,5%. Dinner: Зеленый Чай, Творог 5%. Snacks/Other: Зеленое Яблоко. more...
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1660 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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