Welcome angka 5 😍🤩
|
59.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
1315 kcal
|
Fat: 63.53g | Prot: 98.22g | Carbs: 82.68g.
Breakfast: Maestro Thousand Island Salad Dressing, Selada, ABC Saus Sambal , Nasi Putih, Dada Ayam. Dinner: Minyak Wijen, ABC Saus Sambal , Bawang Bombay, Telur Rebus, ABC Kecap Manis, Uleg Sambal Pedas, Telur, Indomie Rasa Soto Mie, Jamur Enoki, Udang. Snacks/Other: ABC Kecap Manis, Bakso dengan Saus (Campuran). more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aziizah Pratiwi's Weight History
|