Emilio C's Journal, 04 Dec 23

GV 89.5
70.6 kg Lost so far: 22.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2023:
291 kcal Fat: 0.68g | Prot: 34.39g | Carbs: 33.65g.   Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Yogurt Greco Total 0%, Fiocchi di Frumento Integrali. more...
Gaining 2.1 kg a Week



     
 

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Emilio C's Weight History


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