Weigh In record (no journal entry) for 03 December 2023
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101.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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542 kcal
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Fat: 15.77g | Prot: 20.78g | Carbs: 81.22g.
Breakfast: Gutes Land Gouda Mittelalt, Salz, Kölln Haferflocken. Lunch: Zucker, Salz, Kölln Haferflocken. Dinner: Hühnerbrühe oder Bouillon, Kölln Haferflocken. Snacks/Other: Honig, GutBio Früchte-Tee. more...
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steady weight
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Kayleigh391's Weight History
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