Weigh In record (no journal entry) for 23 February 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1222 kcal
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Fat: 76.67g | Prot: 65.53g | Carbs: 73.64g.
Breakfast: Papaya, Aderezo de Ensalada Ranch, La Villita Queso Panela, Eva Mezcla de Hojas de Lechuga, Huevo Cocido. Lunch: Aguacate, Aceite de Oliva, Nopales, Cebollas, Jitomate, Queso Panela, Pechuga de Pollo a la Plancha. Snacks/Other: Guayaba, Plátano. more...
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1998 kcal
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Exercise:
elíptica - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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