Weigh In record (no journal entry) for 03 December 2023
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101.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2204 kcal
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Fat: 71.82g | Prot: 107.51g | Carbs: 274.52g.
Lunch: Delikato Curry Sauce, Kartoffelpüree, Gekochter Brokkoli (Frischware), Putensteak. Dinner: Speisezeit Pasta All'arrabbiata. Snacks/Other: Vanillekipferl, Got7 Protein Chips Paprika, Kinderpunsch. more...
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Gaining 6.3 kg a Week
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Marvin232's Weight History
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