onurberkedemir's Journal, 03 Dec 23

Weigh In record (no journal entry) for 03 December 2023
74.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2023:
1934 kcal Fat: 95.80g | Prot: 48.94g | Carbs: 216.17g.   Breakfast: Oreo Oreo, Barilla Fesleğenli Pesto Sos, Tereyağlı Kruvasan, Mozzarella Peyniri, Pınar Cheddar. Lunch: De Cecco Patatesli Gnocchi Makarna, Zeytinyağı. Dinner: Starbucks Ahududulu Cheesecake. more...
2598 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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onurberkedemir's Weight History


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