Weigh In record (no journal entry) for 03 December 2023
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40.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1027 kcal
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Fat: 11.91g | Prot: 64.47g | Carbs: 171.69g.
Breakfast: Crownfield Fiocchi d'Avena, Conad Latte Parzialmente Scremato. Lunch: Selex Pasta Mista, Lattuga, Fettina di Vitello, Cavolfiore, Broccoli. Dinner: Scarola, Pane di Segale Tostato, Colfiorito Lenticchie Rosse Decorticate. Snacks/Other: Mele Fuji. more...
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Losing 0.2 kg a Week
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Myounghe_lee's Weight History
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