Weigh In record (no journal entry) for 17 April 2019
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 35.22g | Prot: 29.87g | Carbs: 143.61g.
Breakfast: Soft Silken Tofu, Oishi Pillows Ubi, Oishi Pillows Ubi, Indomie Kari Ayam. Dinner: Vegetable Soup (Home Recipe), Finna Sambal Terasi Uleg, Egg Omelet or Scrambled Egg, Nasi Putih. more...
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andhini_santoso's Weight History
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