Weigh In record (no journal entry) for 03 December 2023
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80.7 kg
Lost so far: 1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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895 kcal
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Fat: 31.48g | Prot: 44.66g | Carbs: 107.30g.
Breakfast: Fuse Tea Karpuz, Uno Büyük Tost Ekmeği, Tarabya Dilimli Kaşar, Salatalık (Soyulmuş), Domatesler. Dinner: Pişmiş Lahana (Taze Olandan), Sulu Köfte. Snacks/Other: Nescafe Sade. more...
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Losing 0.2 kg a Week
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bussiiiiii's Weight History
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