Weigh In record (no journal entry) for 03 December 2023
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107.8 kg
Lost so far: 14 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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437 kcal
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Fat: 5.68g | Prot: 61.58g | Carbs: 31.75g.
Breakfast: Apfelbrot. Lunch: Cocktailtomaten, Hähnchenbrustfilet. more...
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Gaining 1.1 kg a Week
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bitranox's Weight History
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