Weigh In record (no journal entry) for 03 December 2023
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2606 kcal
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Fat: 116.99g | Prot: 102.60g | Carbs: 270.07g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee, Kiwi. Lunch: Kartoffelsalat, Gebackener, Panierter oder in Backteig Ausgebackener Schellfisch. Dinner: Mcdonald's Fanta, McDonald's Cheeseburger, Mcdonald's Sour Cream Dip, Mcdonald's Pommes Frites (Groß), Mcdonald's Hamburger Royal TS. Snacks/Other: Billa Latte Macchiato. more...
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1433 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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kitty kätzchen's Weight History
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