Weigh In record (no journal entry) for 03 December 2023
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61.8 kg
Lost so far: 27.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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445 kcal
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Fat: 14.42g | Prot: 27.84g | Carbs: 53.05g.
Breakfast: Uno %100 Tam Buğday Tava Ekmeği, Toz Şeker, Muz, Kakao Tozu (Şekersiz), Sütaş Light Süt, TekSüt Krem Peynir, Yumurta. more...
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Losing 0.0 kg a Week
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Strawberry Miilk's Weight History
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