Weigh In record (no journal entry) for 03 December 2023
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1646 kcal
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Fat: 52.26g | Prot: 117.27g | Carbs: 153.41g.
Breakfast: Real Сырники Классические, Любимая Чашка Молоко 2,5%. Lunch: Кета. Dinner: Яблоко Зеленое, King Манго Сушёное без Сахара. Snacks/Other: Snaq Fabriq Coco Chocolate, FitnesShock Protein Cookie Crispy Mango & Rice. more...
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Gaining 0.4 kg a Week
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Hvostena's Weight History
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