Weigh In record (no journal entry) for 02 December 2023
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101.7 kg
Lost so far: 31.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2665 kcal
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Fat: 89.82g | Prot: 103.29g | Carbs: 348.18g.
Breakfast: Aldi Krustenschinken, Jeden Tag Frischkäse, Grafschafter Bauernbrötchen. Lunch: Thomy Delikatess-Senf Mittelscharf, REWE Wiener Würstchen, Aldi Laugenstange. Dinner: Villa Gusto Pizza Speziale. Snacks/Other: Lebkuchen, Weiss Lebkuchen Herzen Sterne Brezeln. more...
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Gaining 2.1 kg a Week
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Merlin008's Weight History
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