Weigh In record (no journal entry) for 02 December 2023
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52.7 kg
Lost so far: 20.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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388 kcal
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Fat: 4.84g | Prot: 30.31g | Carbs: 58.74g.
Breakfast: Café, Doce Uva Uva Verde, Banana Nanica, Frango Desfiado, Catupiry Requeijão Cremoso Light, Bauducco Fermentação Natural Pão Integral. Lunch: Cenouras, Tomates, Alface, Brócolis Cozido, Feijão Carioca Cozido, Frango Desfiado, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Giovanna.bp's Weight History
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