Weigh In record (no journal entry) for 03 December 2023
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60 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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319 kcal
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Fat: 28.37g | Prot: 10.19g | Carbs: 9.87g.
Dinner: Et, Gavali Gavali Qurusu, Ceviz, Karnabahar Yemeği. more...
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Losing 0.4 kg a Week
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Tünzalə Aslan's Weight History
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