|
Zapraszam na bloga instagramowego dietetycznie na-tak😄
|
51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1062 kcal
|
Fat: 65.75g | Prot: 67.81g | Carbs: 51.46g.
Breakfast: So Coffee Pudding Chia Puree Z Mango I Musem Truskawkowym, Nick's Baton Peanuts N' Fudge. Lunch: BakaD'Or Pestki Dyni, Danone Jogurt Naturalny, Boiled Egg, Makro Pstrąg Wędzony, Tomatoes, Ryneczek Lidla Szpinak Młody, Baby. Snacks/Other: CAMBIOLABS Keto Snack Paluszki Paprykowe, All Nutrition Nutlove Protein Pralines White Choco Peanut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|