Weigh In record (no journal entry) for 30 November 2023
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107 kg
Lost so far: 1.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1297 kcal
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Fat: 49.10g | Prot: 29.69g | Carbs: 182.48g.
Lunch: Empada de Frango, Aurora Linguiça Toscana, Garoto Baton Ao Leite, Lacta Ouro Branco, Monster Energy Monster Energy. more...
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Losing 0.0 kg a Week
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bella_morato's Weight History
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