Weigh In record (no journal entry) for 02 December 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1635 kcal
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Fat: 89.03g | Prot: 64.37g | Carbs: 149.44g.
Breakfast: Frigo Cheese Heads Original String Cheese, Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Stop & Shop Simply Enjoy Flourless Chocolate Cake Bites, Cooked Greens (from Fresh, Fat Added in Cooking), BJ's Restaurant & Brewhouse Sweet Potato Fries, Kirkland Signature Farmed Atlantic Salmon, Unsweetened Iced Tea. Dinner: Souper Salad Sunflower Seeds, Cheese Pizza with Vegetables. Snacks/Other: Coffee. more...
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Losing 3.8 kg a Week
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Nikki3506's Weight History
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